Brenda's Story

"There was a time in my life when I was anxious, burnt out, and constantly questioning my worth. I looked successful on the outside, but inside I felt like I was crumbling. Then something happened that broke me wide open—a painful, traumatic moment that left me raw and stripped back to nothing.

 

It was in that darkness that I finally stopped looking for answers outside of myself. I turned inward. I let natural medicine, Spirit, and stillness show me how to heal. Slowly, I began to rebuild—not into who I used to be, but into someone I was always meant to become.

 

Today, I walk alongside women who are also in transition. Whether it’s menopause or another deep life shift, I help them understand that their symptoms are sacred, their body is wise, and their healing is possible. This work is personal for me. And it’s powerful."  Brenda

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Is This for You?

Brenda says "Being an energetic match with your practitioner is important. So, if you resonate with my message and see yourself in there somewhere, then let's work together".

 

... You might be navigating perimenopause or another major life transition like puberty, pregnancy, grief, career change, or shifts in relationships, or you're experiencing persistent symptoms, or you're sensing your body is trying to tell you something,

... You're definitely craving nourishment on all levels,

​... You value natural medicine, emotional wellbeing, and personal growth, and you’re ready to feel more like yourself again - clear, grounded, and strong.

 

...What you Might be Dealing With 

Brenda offers natural, individualised support to help you reconnect with your body and your inner knowing.

 

You may be struggling with:

·         Hormonal imbalances (including PMS and menopausal symptoms)

·         Exhaustion, burnout, or adrenal fatigue

·         Anxiety, mood changes, or trouble sleeping

·         Thyroid or metabolic issues

·         Gut health, skin issues, or sluggish digestion

·         Weight gain or body image challenges, especially in midlife

·         Bone health concerns and ageing with vitality

·         Nutrition, herbal medicine, and supplement guidance

·         Emotional overwhelm or feeling uncertain about your next chapter

 

What Can Life Look Like After this Work?

Imagine waking up with energy and clarity—feeling nourished, calm, and in rhythm with your body.

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You feel more comfortable in your skin. Food feels like medicine again. Your digestion, sleep, and cycles are steadier, and you understand what your body needs to stay well.

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You no longer feel ruled by symptoms. You feel empowered, resilient, and connected to your inner knowing.

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You make decisions from a place of self-trust, not fear. You speak up more, honour your boundaries, and prioritise what really matters.

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You’ve reconnected with your creativity, your joy, your sacred purpose. You’re not just healing - you’re becoming the woman you were always meant to be.

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Where to begin…

It all starts with your wellbeing! Your health is your leadership. Your energy is a precious resource. So, every consultation is personalised, spacious, and deeply nourishing.

 

Brenda offers:

• Initial Consultation with Testing (90 mins) $297 *: A comprehensive health and life review, including dietary assessment, symptom history, emotional wellbeing, and in-clinic testing. Designed for those who need a naturopathic assessment along with their medical diagnoses. Together, you’ll create a tailored wellness plan. *Brenda’s preferred option.

• Initial Consultation without Testing (60 mins) $247: A comprehensive health and life review, including dietary assessment, symptom history, emotional wellbeing, and lifestyle but without the testing. Designed for those who have already done comprehensive naturopathic testing or who’s health challenges are not complex. Together, you’ll create a tailored wellness plan.

• Follow-Up Sessions (30-60 mins) $247: Ongoing support to refine your treatment, monitor progress, and guide your healing journey.

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You’ll receive holistic care rooted in natural medicine, evidence-based guidance, and intuitive support that honours your whole self.

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NB Brenda is available Thursdays and Saturdays for consultation and is store the other days.

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Frequently Asked Questions

Q: Do I need to be going through menopause to work with Brenda?

A: Not at all. Brenda supports women across all life stages—from menstruating years to post-menopause. Her work is about guiding women into deeper connection with themselves, no matter their age.

Q: Can I work with Brenda alongside my GP or specialist?

A: Yes. Brenda’s naturopathic care works beautifully alongside conventional medicine, and she’s happy to collaborate with your wider care team.

Q: How many sessions will I need?

A: This varies. Some women need just a few sessions to reset and re-align, while others enjoy ongoing support over several months. Typically, the best results occur around six - nine months after commencing treatment. Brenda will guide you based on your goals and needs.

Q: Are herbs and supplements included in the consultation cost?

A: No. Any remedies prescribed are an additional cost, and Brenda will always discuss options and pricing with you beforehand.

Q: Do you work with women outside of Australia?

A: Yes, Brenda offers online consultations for women worldwide.

Q: How do I know if this is for me?

A: This is for you if you’re feeling tired, burnt out, or disconnected—and crave nourishment on all levels. You might be navigating perimenopause or menopause, experiencing persistent symptoms, or sensing your body is trying to tell you something. You value natural medicine, emotional wellbeing, and spiritual growth, and you’re ready to feel more like yourself again—clear, grounded, and strong.

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Looking for Deeper Support?

Brenda also offers a 6-month transformation journey for midlife women called the Sovereign Woman Program - a sacred container of healing, coaching, and community.

EMAIL BRENDA FOR MORE DETAILS: brenda@brendarogers.com.au

 

Let’s Begin

If you’re longing for a more connected and natural approach to your health, you're in the right place.

Brenda welcomes you into a space where your symptoms make sense, your story is honoured, and your healing becomes sacred.

Your next step begins here.

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*T&Cs

• $50 non-refundable deposit required.

• 100% cancellation fee if less than 24 hour's notice. 

• Prices subject to change

• Concessions available on written request